"It is best to possess a poor start out and a superb end than a good start out and undesirable conclusion." - Jon Pall Sigmarsson

He competed and emerged victorious in multiple Highland Game titles contests, continuing a splendid tradition of toughness, agility, and ability. These victories further cemented his standing as a flexible and formidable athlete.

The rule was that he was the ring grasp, and I used to be the tiger with the fens, and to begin with a mascot for Holbeach athletics club.

His dominance on the planet of strongman was not just a testament to his Bodily capabilities but additionally to his strategic attitude and demanding instruction regimen, creating him a legendary figure whose legacy continues to encourage athletes within the globe.

This perseverance paid off when, when nonetheless serving from the police power, he designed his very first significant acquire on the 1974 Commonwealth Online games. Hence, Capes’s story is not simply of the strongman but additionally of the humble and driven specific who formed his conditions to feed his bigger ambitions.

But Even with remaining favoured to consider residence the prize in his latter two Olympics, Capes’ greatest end was in Moscow wherever he completed fifth.

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Capes' did not overlook to celebrate after the finish of the final event, the loading race saying "The King has not lost his crown!".[18] Their rivalry thrived and Sigmarsson won Once more in 1986 with Capes coming 2nd.

His constant performances within the international stage fortified his status as on the list of top figures on this planet of strength athletics.

Like a strongman, Capes grew to become a domestic identify in Britain and plenty of portions of the earth.[seventeen] He was specially known for his extraordinary hand and arm power, easily tearing London phone directories in half and bending rolled metal bars measuring over one inch in diameter, and 3 feet in duration. Capes turned absolutely Qualified in 1980, the Olympics in Moscow currently being his final function as an newbie athlete.

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Capes' athletic achievements were also featured within the British television demonstrate "Superstars." Capes and various competition went head-to-head in events they did not normally compete in. Capes acquired a next-put finish within the Competitiveness in 1977.